Peacock Pilates now offers online interactive and live Pilates classes and private sessions via Zoom. To see the class schedule or book please click here or visit our homepage.
Benefits of Pilates
- Safe and injury free way to tone up
- Great way to improve posture, balance and flexibility
- Highly effective way to rehab/ recover from an injury
- Pre/ Post Natal women can strengthen muscles effectively and safely
- Improve body awareness
- Done correctly Pilates can help to transform your body
Find out more about the many benefits in our video below:
Clothing: Comfy clothing (active wear) and gripper socks.
Clients: Men and women of all ages and fitness levels. To read what some of our clients say about us, visit Google Reviews.
Who is Peacock Pilates? To find out more about Peacock Pilates and it’s founder, Tania Franses please click here.
Peacock Pilates London 
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