Equipment Pilates is suitable and highly beneficial for men and women of ALL ages and ALL fitness levels. It was created by a man for men but is an excellent way for women to tone and strengthen up. Pilates is also an effective and a recommended way to recover from an injury and for pre and post natal women.
Each private Pilates session is targeted to your specific goals and fitness levels. Sessions are designed to achieve great results, fast. Find out more in the short video below:
Peacock Pilates London is a fully equipped STOTT Reformer studio in London W2 3RE. Close to both Paddington and Lancaster Gate Stations.
To read what some of our clients say about Peacock Pilates, click here to visit Google Reviews.