Pilates is suitable and highly beneficial for men and women of ALL ages and ALL fitness levels. It was created by a man for men but is an excellent way for women to tone and strengthen up. Pilates is also an effective and a recommended way to recover from an injury and for pre and post natal women.
Each Pilates session is targeted to your specific goals and fitness levels. Classes and private sessions are designed to achieve great results, fast. Find out more in the short video below:
Peacock Pilates now teaches mat Pilates live and online via Zoom.
Peacock Pilates London is a fully equipped STOTT Reformer studio in London W2 3RE. Close to both Paddington and Lancaster Gate Stations.
Clothing and what you need? Access to Zoom.us, comfy clothing (active wear), a towel & a mat, (if you have one).
Clients: Men and women of all ages and fitness levels. To read what some of our clients say about us, visit Google Reviews.
Who is Peacock Pilates? To find out more about Peacock Pilates and it’s founder, Tania Franses please click here.