Bounce those pounds off on the Cardio-Tramp

PreNatal Pilates is a great way to prepare for birth and stay fit and strong

Get those sides working!

Pilates helps you strenghen and lengthen all the muscles in your body

Side planks at Peacock Pilates

Side lying jumps are a great glute work-out

Excellent way to improve and strengthen those posture muscles and stand taller

Tone your abs with private pilates sessions at the Peacock Pilates London Reformer studio

At Peacock Pilates we will work with you to transform your body

Meet Tania Franses, Founder of Peacock Pilates

The Peacock Pilates Reformer studio is a n exclusive boutique studio based in the heart of Bayswater

Tania with Moira Merrithew (founder of STOTT Pilates) and John Garey, STOTT Master Trainer

PreNatal Pilates

Chair Pilates AKA Stability Chair AKA Wunda Chair

The Peacock Pilates Studio is an exclusive boutique studio based in London W2

PreNatal Pilates

Explaining how to jump correctly on the Cardio-Tramp

Get private or 2-on-1 pilates sessions in our exclusive pilates studio

Side lying jumps to work those glutes

Doing Pilates with a friend is a highly effective way to get fit

Pilates can really target your inner thigh musles

Forget the gym and sit ups as Pilates is the best core work out available

Initial Consultation – Discussing goals and reviewing spine

Work on your posture with the Pilates Chair

Tania Franses, founder and Pilates Instructor

Get those toned, hollywood arms by jumping on the Cardio-Tramp

Peacock Pilates is an exclusive boutique Pilates studios based in the heart of London

Improve your upper body strenght with a great arms work out on the Cardio-Tramp

So many props to use with the Reformer