Meet Tania Franses, Founder of Peacock Pilates

Chair Pilates AKA Stability Chair AKA Wunda Chair

Tania Franses, founder and Pilates Instructor

Side lying jumps are a great glute work-out

Peacock Pilates is an exclusive boutique Pilates studios based in Paddington

PreNatal Pilates

Side planks at Peacock Pilates

Get private or 2-on-1 pilates sessions in our exclusive pilates studio

Excellent way to improve and strengthen those posture muscles and stand taller

Explaining how to jump correctly on the Cardio-Tramp

Get those toned, hollywood arms by jumping on the Cardio-Tramp

Initial Consultation – Discussing goals and reviewing spine

Improve your upper body strenght with a great arms work out on the Cardio-Tramp

Warm up with a good hamstring and leg stretch

At Peacock Pilates we will work with you to transform your body

Bounce those pounds off on the Cardio-Tramp

The Peacock Pilates Reformer studio is a n exclusive boutique studio based in the heart of Bayswater

PreNatal Pilates is a great way to prepare for birth and stay fit and strong

Forget the gym and sit ups as Pilates is the best core work out available

The Peacock Pilates Studio is an exclusive boutique studio based in London W2

Tania with Moira Merrithew (founder of STOTT Pilates) and John Garey, STOTT Master Trainer

Tone your abs with private pilates sessions at the Peacock Pilates London Reformer studio

Pilates can really target your inner thigh musles

PreNatal Pilates

Side lying jumps to work those glutes

Get those sides working!

So many props to use with the Reformer

Doing Pilates with a friend is a highly effective way to get fit

Peacock Pilates is an exclusive boutique Pilates studios based in the heart of London

Pilates helps you strenghen and lengthen all the muscles in your body

Work on your posture with the Pilates Chair