The Peacock Pilates London Reformer Studio is an exclusive boutique studio which offers 1-on-1 and 2-on-1 private Pilates sessions on the Pilates Equipment in Paddington, London W2. At Peacock Pilates, our personalised pilates sessions are highly effective. We will help you to transform your body and:
- Tone up and strengthen your body (especially your core);
– Improve your posture, stability and flexibility;
– Relieve back pain;
– Rehab/ recover from an injury;
– Pre and post natal reconditioning;
Peacock Pilates London was founded and is run by Tania Franses (pictured below). Tania is utterly passionate about Pilates (and that’s an understatement!)
Peacock Pilates’ Videos
Have a look at out our videos below about the Reformer, The Pilates Chair, the Cardio-Tramp and the Peacock Pilates London Studio.
Who is Peacock Pilates and what is the Reformer? This video explains who Peacock is and introduces you to the Reformer.
Pilates in Pairs - So much more effective than group classes. Share the pain and ALL the gain.
What is the Pilates Chair/ Wunda Chair/ Stability Chair? Take your Pilates to the next level… Peacock Pilates explains all.
Why Pilates? This short video explains some of the many benefits of doing Pilates especially with the Reformer and Cardio-Tramp.
Who can or should do Pilates? This video explains who would benefit from doing Equipment Pilates on the Reformer and Pilates Chair.
PreNatal Pilates – Find out why Pilates is so effective and highly recommended during and post pregnancy.
What is the Cardio-Tramp? Watch below how you can bounce those pounds off with the Cardio-Tramp.